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SWEET POTATO: A tasty path to a better mental health

Sweet potatoes, those sweet, starchy root vegetables enjoyed around the world, are not just a versatile and delicious addition to your meals—they're also packed with a range of health benefits that can boost brain function and improve mood. Let's explore the science behind why sweet potatoes deserve a place on your plate.

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Scrolling Through Shadows: Unravelling the Impact of Social Media on Mental Health.

In the scroll of screens where shadows play,
Our minds can drift, our hearts can sway.
Though likes and shares may seem so bright,
True peace is found beyond the light

Skincare as self-care:
A route to improving Mental Health

In this fast-paced world engulfed with different pollutants, it is vital to pay attention to what is being consumed by an individual be it the type of food intake, amount of data, and type of content consumed, or the quality and quantity of product applied.

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Image by Pablo Varela

Schizophrenia : 
A change in perspective 

Being an only child can be a double-edged sword. Some folks I meet assume I had a blissful childhood, dropping a hint of envy as they say "Lucky you! must have gotten all the love and attention!". Others picture endless days of solitary boredom "Your childhood might have been really
boring. Having to play all by yourself". 

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NEET Scam : 
Agony of aspirants and an eroded trust 

4th June 2024 in India saw not only the declaration of the much-awaited Lok Sabha election results but the results of the NEET UG medical entrance exam as well .This exam, attempted by around 23 lakh students , was highly competitive and is likely to provide only admission to around 1 lakh students nationwide.

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